The 5 things you should know about fat-loss

By | March 4th, 2014|training|

Not seeing the fat-loss results you are training for? You just have to follow these tips to get the results you want : 1. Monitor [...]

Tired of feeling drained after your workout?

By | March 2nd, 2014|training|

I have one question to ask you. How do you feel about yourself after the work-out is done? If you're feeling soar, completly drowned of [...]

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