About RubenB

Ruben Baestaens is a young student and entrepreneur who loves to be active and is passionate about helping people in the areas of fitness, health and motivation. At the moment he studies law at the university of Antwerp, Belgium. Ruben also works at a fitness centre, which allows him to put his skills to work. He founded the Powerpressive network with the hope it would enlighten a new generation of sportive men and women. -

The 5 Biggest Mistakes to Make While Getting Huge

By | April 1st, 2016|nutrition, training|

Obviously, you are reading this because you want to get big. Well, contrary to popular opinion, it is not that quite easy to pack up [...]

Does intermittent fasting work?

By | March 18th, 2016|nutrition|

How does Intermittent Fasting Work? And is it effective for Weight Loss and Health Management? The last years people often complain about poor BMI, unwanted body-fat, distorted [...]

5 Warriors Books You Have to Read (Life Changing)

By | January 24th, 2016|Motivation|

If you are in need of a new good book. This list of warriors books is a perfect fit for you.   1. Way of the [...]

3 Reasons Why You should Strive For Greatness, I Guarantee That This’ll Get You Fired Up

By | November 16th, 2015|Motivation|

Don't ever settle for mediocrity, you are worth a lot more. Strive for greatness. Don't try to be like everybody else. Create you own legacy [...]

Interview With Jason aka Jayfit

By | September 25th, 2015|If they can do it|

I had the pleasure to interview Jayfit and to have an inside look at his life. He's going to tell you how he started and [...]

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