About RubenB

Ruben Baestaens is a young student and entrepreneur who loves to be active and is passionate about helping people in the areas of fitness, health and motivation. At the moment he studies law at the university of Antwerp, Belgium. Ruben also works at a fitness centre, which allows him to put his skills to work. He founded the Powerpressive network with the hope it would enlighten a new generation of sportive men and women. -

Trail Running to Build Strong Legs

By | July 5th, 2016|training|

Unless you have been living under a rock, I am quite sure you have witnessed the recent trail running craze. People are getting off the [...]

How to Take Your Training to the Next Level With Coffee

By | May 28th, 2016|nutrition, training|

  COFFEE. The drink that keeps everyone awake at work, and modern society running. Did you know it can also take your workout to the [...]

Top 5 Healthy and Nutritious Juice Recipes.

By | May 13th, 2016|nutrition|

Top 5 Healthy and Nutritious Juice Recipes. A look at what juicing is, the difference between juicing (Yes we're talking about fruit juices) and blending, [...]

Are You “Finishing” At The Gym?

By | May 8th, 2016|Motivation, training|

Are You “Finishing” At The Gym? There’s nothing more satisfying than the feeling of having just completed a full back or leg day at the [...]

5 Weight Loss Tips For A Perfect Beach Body In the Summer Of 2016

By | May 1st, 2016|training|

5 Weight Loss Tips For A Perfect Beach Body in the Summer 2016 Summer 2016 is almost here, are you ready to flaunt your body [...]

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