You’re out of shape? You don’t know what you should do next? You need someone to help you achieve your dreams?
Congratulations! You’ve come to the right place.
Some personal trainers are worth their weight in gold, others… well not so much.
Don’t make the mistake to hire a fraud that’s just after your money.
I’m going to give you 10 reasons why you need a personal trainer (and why we can help you with that) :
You’re new to lifting/ working out/ losing fat…
If you’re new to something you can always use a guiding hand.
You’ll gain the most results the first year you train. Why? because your body isn’t used to it, it has to adapt.
It’s a little bit more complicated then just lift a dumbbell 10 times and thinking to yourself you had a great workout.
You have to use a strategy, a game plan! And if you’re new to something it’s not as easy as it sounds.
You have to think about your time under tension, your rest time, compound or isolate movements, intensity…
Long story short, you have to think about a LOT!
You do the same things over and over again
You’ve read the newest issue of men’s health or the body and fit magazine and you think to yourself. I should try that.
You don’t know why you’re doing it and it won’t get you the same results as the magazine promises.You’re becoming frustrated because you put in your time and effort but it seems you aren’t possible to lose or gain any weight…
A coach can tell you what you do wrong or where you have to step up.
Get away from the BRO-science.
Ever heard the words : “You should do it, it worked for me”.
I can guarantee you that 9/10 times you’ve heard this before. If you’re lucky it did work for you but probably not…
Everybody is different, there are different body types : ectomorph, mesomorph and endomorph.
Know your body type before you start!
You’re getting bored and hate to workout.
Luckily for you it can be done otherwise. If you don’t like something it’s probably because you’re not good at it. A trainer can point out your weak points and show you tricks to make exercising more fun. Learn the quickest way to improve your weak points and learn new exercises.
A trainer can help you mix things up, so you’re not getting bored.
You need someone to keep you accountable.
You’re not motivated enough to keep your hands of that pizza? Why should you, you’ve worked so hard and you deserve it. NO STOP, DON’T TOUCH IT.
If you always say you deserve a treat you aren’t going to see results. If you’re not getting enough support of the people around you. A trainer can help you with it, you don’t want to disappoint him or throw away your money for nothing.
You’re not seeing the results you want.
How come? you’re doing everything you can to achieve that lean and mean looking physique you crave.
Maybe you’re only thinking you do everything right and you’re not noticing what you do wrong or where you can improve. We on the other hand have an objective view on your life, we share the emotions but we can see through you excuses!
You’ve set yourself a goal, but it looks like you’re not going to reach it on time.
Remember you said to yourself you’re going to look great this summer? Did you succeed?
If not… you know the answer to this. Get yourself a trainer or just the opportunity to have some questions answered. We offer in person consultation for people who are on the right path but need a little guiding. Have a look here for some more information.
Ask yourself this question : What can you do with 25$?
Go out, have a large pizza with a coke and afterwards a dessert OR use it to fuel your dreams, your knowledge and your future self?
It’s your choice, you decide what you do with your life and how to spend your money. Do you really want to make a change or do you only kinda want it?
( ps : We offer a 60 day money back guarantee if you’re not happy with the results, so what do you really have to lose?)
“Do more than belong: participate. Do more than care: help. Do more than believe: practice. Do more than be fair: be kind. Do more than forgive: forget. Do more than dream: work.”
You’re not ready to go to the gym and you want to workout at home.
No problem, we’ll find a fitting solution to all your needs and at the same time we’ll bring you up to pace with everything you have to know about exercising. So when the big moment finally arrives and you feel confident enough to get that membership in your local gym, you’ll feel directly at home and not lost.
We’ll make sure that we lighten that tiny spark you already have inside you and fuel it till it becomes a mighty burning desire!
You want to make sure you’re not doing everything wrong.
You’ve the feeling everything is going for you, you finally made a little progression but before you know it BAM injury.
Don’t let this happen to you, you need to use good form and do the right exercises! A personal trainer can point you in the right direction of what you should and shouldn’t do.
Also an injury can destroy months of hard work if it’s serious. With the result that you’re going to start over completely.
learn how to keep you results.
You may need to work out 5 times a week to achieve your goal. But what if I told you, you can keep that result with only working out 2-3 times a week? Sounds great right?
Of course the best thing is to keep striving to become better every day, but we understand that you’re low on time and have other obligations.
I honestly hope you’ve learned why a personal trainer can help you become a better self. You should always dream and shoot higher than you believe you can do, don’t try to be better than someone else. You are your own competition! Only YOU can make a change.
What we call destiny is nothing else then your character and that character can be altered. You can do more than you believe now, you can be more than you ever hoped to be. The only thing you need is a kick-start and maybe a little guiding down the way.
Once you notice what you can achieve nothing else will be in your way ever again. If you can become ripped with your “bad genes” you can do EVERYTHING you set your mind to. This is just the beginning of a whole new life!
Don’t be afraid to fail, it are only lessons you learn while becoming a better and stronger person.
Let us help you become a better person and change your life for the better.
I promise you won’t regret it.